A brighter way to swim

For those who use swimming as part of their fitness routine, the heated indoor pool provides a comfortable space for regular training. Swim lengths before work, build endurance, improve technique or enjoy a low-impact full-body workout in a calm environment designed around focused exercise.

After a gym session, fitness class or treatment, the pool offers a quieter pace. Float, stretch and let the water ease tired muscles while enjoying a peaceful atmosphere that complements the wider wellness experience at Dolphin House.

Located beside the pool, the sauna and steam room are available to all members. Whether recovering after exercise or taking time to slow down, they offer a simple way to restore balance throughout the day.

With extended opening hours throughout the week, the pool fits easily around modern London life. Early morning swims, lunchtime resets and evening sessions all become part of a routine that works around your schedule rather than the other way round.