Fitness for everyday life

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Fitness designed around you

From strength training and cardio workouts to Gravity Reformer Pilates, swimming and racket sports, Dolphin House offers a complete fitness experience in the heart of Pimlico. Members benefit from expert trainers, specialist instructors and a wide range of facilities including a gym, free weights room, dedicated studios, tennis and squash courts, fitness classes and personal training.

More ways to move

Train with purpose

Featuring dedicated cardio, strength and free weights areas, our gym provides everything needed for effective training. Members also benefit from expert support, personalised programmes and access to fitness assessments.

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Find your rhythm

Enjoy a wide range of fitness classes led by our experienced team of friendly instructors including yoga, boxing, cycling, Gravity Reformer Pilates and strength training. Designed to support every level of fitness within welcoming studio spaces.

Class timetable

Play by the river

Enjoy access to the unique Dolphin House riverside tennis court overlooking the Thames, as well as two squash courts and coaching with our experienced resident tennis and squash professionals, Galym and Humberto.

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Tailored training

Work one-to-one with our experienced personal trainers who tailor sessions around your goals, routine and level of experience. Trainers take a hands-on and personal approach, working closely with members as their needs evolve.

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Where strength meets control

Classes in our dedicated Gravity Reformer Pilates studio support strength, balance and mobility through expert-led sessions designed for every level of experience. Classes are available to members at a preferential rate.

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Book a Gravity Reformer Pilates class

Join us in our dedicated Gravity Reformer Pilates studio and discover the benefits of expert-led, small-group training. With a range of classes available throughout the week, members can book at a preferential rate through the Dolphin House app and reserve their place in just a few taps.

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Book a court

Enjoy access to riverside tennis courts, indoor squash courts and expert coaching for all abilities. Whether you’re picking up a racket for the first time or looking to improve your game, Dolphin House offers opportunities for lessons, social play and competitive matches throughout the week.

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